three tips for a healthier immune system
USANA USA: Original Article from whatsupusana.com
What protects you from sickness and infection? A healthy immune system of course! That’s why it’s so important to make sure your immune system is at its best.
At USANA we offer a 3-phase approach to immunity with our range of unique products. This combination of USANA products is designed to help your immune system and body function optimally, therefore helping your overall well being every day.
Our 3-phase approach includes:
- Support immune cells with optimal nutrition, such as zinc, Vitamins C & D – found in USANA Cellsentials, Proflavanol C100, Poly C and Vitamin D.
- Help support a health gut barrier by nurturing a balanced gut flora and ousting harmful bacteria with USANA Probiotic.
- Help immune cells work effectively by strengthening them with USANA’s unique optimiser Proglucamune (Bronze Stevie award winner for Innovation in Consumer Products & Services)
By getting enough sleep, eating healthy foods, exercising, and reducing your stress and drinking plenty of water you will also help to make sure your immune system is functioning well.
Don’t let illness get you down. Try out our USANA 3-phase approach to help maintain a healthy immune system and stay happy and healthy all year round!
Vitamin supplements should not replace a balanced diet. Use only as directed. Always read the label.
USANA Celavive Skincare Review:
7 Ways to Prevent Winter Skin Damage
Original Article from whatsupusana.com
Dull winter skin is not something we look forward to…EVER. Harsh weather can strip the skin, making it more dehydrated and sensitive. In spite of this, you can save yourself from gloomy skin with our expert tips. It’s time to flaunt soft, glowing skin!
1. Go Soap Free!
No, we aren’t suggesting you don’t wash. It is a chilly skin sin to use soap, especially on your delicate face. Try using a pea-sized amount of USANA Celavive® Creamy Foam Cleanser to wash away the day.
2. Don’t Get Too Hot & Steamy
Even the best of us enjoy a long steamy shower on the coldest nights. However, remember that hot water can irritate and dry out your skin. Okay, so we know you’re probably going to still have a hot shower every now and then, but try to cut down on shower time and not have the temperature up too high. Swap this warm indulgence with a hot water bottle, your fluffiest blanket and herbal tea.
3. Hyaluronic Acid for the Winter Win
Use products with hyaluronic acid (Hi there, USANA Celavive® Perfecting Toner). It can hold 1,000x its weight in water.1 Can’t you just feel the hydration?
4. Whip out the Body Cream
We’re talking body! Apply a body cream straight after showering to lock in moisture. If you haven’t tried USANA®’s Firming Body Nourisher, now is the time! It nourishes and sweeps away dry skin with delicious ingredients like shea butter, Irish moss, mallow, whole grape and green tea extracts. Perfect to help counteract environmental exposure.
5. Always Wear SPF
Although it might not all be blue skies and rainbows, it’s still vital to wear SPF in winter. We might not feel the warmth—unfortunately—, but UVA and UVB rays can still damage your skin.
USANA NZ Celavive® Moisturising Day Cream with Sunscreen (SPF15) is a great SPF moisturiser option with rich hydration or Moisturising Day Lotion with Sunscreen (SPF15) is perfect for lightweight, yet nourishing results. Both these products feature a botanical blend that has been clinically shown to provide 24 hours of rich hydration after just one application!
6. Drink More Water
Well, this one is kind of obvious, but it’s a crucial step in staying hydrated, and therefore keeping our skin looking healthy. Make sure you hydrate your skin from within by having your water bottle with you at all times so you can sip away thirst. If you struggle to drink enough water, you could try our USANA Rev3 Sachets
7. Supplements for Your Skin!
Proflavanol® C 100 and BiOmega™ are two dietary supplements that should be a must for your daily beauty routine, helping you go beyond skin deep and maintain a healthy-looking complexion.
A deficiency in essential fatty acids can mean dry and dreary skin. Top up your fatty acids with a high quality fish oil, to help keep your skin hydrated and even help with inflammation.
If Proflavanol® C 100 isn’t on your skin wish list, then write it down! Vitamin C is great for helping to maintain healthy skin due to its antioxidant benefits and its role in collagen synthesis.
Skincare You Can Be Sure About
Find out more or shop for our advanced skincare range here and go beyond what you see!
Vitamin supplements should not replace a balanced diet. Use only as directed. Always read the label.
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